Sam Ralstin Class: Freshman Hometown: El Dorado Hills, Calif. High School: Oak Ridge HS Event: 800-1500 Experience: HS

Owns a PR of 2:11.97 in the 800m ... qualified for the state meet in the 800m her junior and senior years ... league champion in the 800 and also claimed victories at the Halden Invitational and the Wood Wilson Invitational in 2011 ... a two-time section champion ... has bests of 4:56.20 in the 1600m and 58.0 in the 400m ... placed 23rd in the state Division I cross country meet as a senior ... claimed her first league crown in the 800m as a junior ... took 42nd at the state cross country meet. Personal: Born July 6, 1993 ... parents are Greg and Joretta Ralstin ... has traveled to Thailand, the Philippines and Japan ... undeclared major.