Bears Dive at NCAA Zone E Championships
Courtesy: Cal Athletics  
Release:  03/08/2011

March 8, 2011

BERKELEY - California's largest contingent in years will compete in the NCAA Zone E Diving Championships when Laura Sanford, Molly Hayes, Kelsey Heiken and Kahley Rowell dive from Thursday, March 10, through Saturday, March 12, at the Minnesota Aquatics Center in Minneapolis, Minn. The four Golden Bears hope to qualify for and join several Cal swimmers at the NCAA Championships slated for March 17-19 in Austin, Texas. The divers are coming off a strong showing at the Pac-10 Championships, in which they produced finalists in all three events.

Air Force is the host of the zonal meet, which includes a men's competition. The women compete in the three-meter springboard on Thursday, the one-meter springboard on Friday and the platform on Saturday.

Scouting the Golden Bears
Molly Hayes, a junior from Los Gatos, Calif., and Kelsey Heiken, a sophomore from San Clemente, Calif., are going back to the NCAA zonal meet after participating in 2010. Both Bears reached two finals at Pac-10s. Hayes placed a team-best sixth on the one-meter springboard with a score of 284.75 and took seventh place on the platform with a score of 214.55. Heiken was the only Bear to make the three-meter springboard final, posting an NCAA zonal qualifying score of 292.05 in eighth place, and finished behind Hayes at one meter in seventh place with a zonal qualifier of 275.30.

Kahley Rowell, a freshman from Dove Canyon, Calif., notched Cal's best finish on the platform at Pac-10s, taking fifth place with a zonal qualifying score of 250.10. She just missed making it into the three-meter final, as she finished ninth. Rowell did post a zonal qualifier of 289.80 in the prelim. Laura Sanford, a senior from San Diego, finished sixth in the platform final with a score of 222.40. Sanford had produced Cal's top finish in the platform prelim, placing fourth with a score of 245.80.

Blogging Bear

Cal Coach Todd Mulzet
Todd Mulzet, a U.S. junior national team assistant coach at the 2009 Pan American Games, was hired as the diving coach for the Cal men's and women's programs in the summer of 2010. Mulzet joined the Golden Bears from the Cougar Diving Club in Houston. He previously coached at Emory University and, during his collegiate career, competed at Pittsburgh.

Mulzet worked as the head coach of the Junior Olympic Diving Team at Cougar from 2007-10. He was also an assistant coach for the Mission Viejo Nadadores club in 2003 and from 2006-07. He served as the men's and women's head diving coach at Emory from 1990-92.

He starred for Pitt in the mid-1980s, qualifying for NCAAs in 1985 and 1986, and was named the Big East Conference's Outstanding Men's Diver each year from 1984-86. Mulzet has continued to compete, diving in 12 U.S. Senior National Championship meets. He has also earned several national titles at the master's level, including in 2007, when he captured the one- and three-meter springboard crowns at the Summer Masters National Championships.

The Paparazzi
Like any of the pictures on, the official photographer of the Cal Athletics Department, has photos available for purchase on their website at covered this season's USC and UCLA home meets at Spieker Aquatics Complex and took the head shots and team photos for the Bears. Follow @GBSports on Twitter to get instant notifications when new albums and galleries are posted on the website. Visit to follow.